good foods for breastfeeding mothers

This Breastfeeding Week, Resolve All Your Breastfeeding Dilemmas As A Lactating Mother

Breast milk is the first source of nutrition for a new born that not only provides the baby the nutrients that promote growth but also protects him or her from a variety of diseases. This is why the first week of August is promoted by the World Health Organisation (WHO) as the World Breastfeeding Week, an occasion to spread awareness regarding the benefits of breastfeeding. This initiative that began in 1992 is aimed at addressing the common queries and concerns of lactating mothers and to educate them regarding the essential things to know about breastfeeding. Addressing the questions of breastfeeding mothers is extremely important for ensuring the well-being of the child. Therefore, here are the answers to some of the most commonly raised questions pertaining to breastfeeding that can help new mothers in making better decisions for themselves and their babies. Read More