5 Fitness Mantra for Women in 2017
Today’s women have a very busy daily schedule and do not find much time to dedicate to their fitness. Every time you look in the mirror and find your clothes to be just a tad bit tighter, you feel guilt tugging at your heart. You promise to yourself that you would go for an early morning jog the next day, but you sleep through it and wake up just in time for work. You decide to eat healthily but then your friend invites you over for dinner and the desserts are simply irresistible. These are some moments when you just can’t say no, but there are some techniques that you can follow easily if you want to stay fit and healthy.
Women’s Health – The Early Signs of Fibroids
Do you often feel lethargic or distended?
Do you have cramps during your periods?
Do you feel something is wrong with you, even though you are normal?
Many women in India live with these uterine fibroids ignoring their health and not knowing that fibroids may be present. They continue to live in discomfort as they fear visiting a gynaecologist might compel them to go under the knife. But with the help of modern medical science women don’t have to worry much as these can be treated with effective and minimally invasive treatments.
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