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Pregnancy and Exercise

Thinking about conceiving a baby at 40? All you need to know

Lofty dreams require time. More women, who sport the hardships through life for a secured financial future or due to their passion and dreams, are now becoming more and more aware about the idea of motherhood after 40. While dreams and plans take the front seat, it is very necessary to keep in mind that aging naturally affects fertility from women to women. Read More

Pregnancy and Exercise – Things to Look For

Exercise during pregnancy is well known as being both safe and beneficial practice for mother and the growing baby. So while all women should be encouraged to do physical activity no research have yet recognized “how much is too much” which makes it essential to be careful and speak with your doctor about your specific conditions. Read More

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