Healthy food

Eating healthy is its own elixir – an elixir which redefines itself during the early and during the stages of conceiving. Matters of good health require you to follow and maintain a good diet, above all exhibit basic care towards maintaining a good self-hygiene. But sometimes the importance of good food hygiene stands overlooked as very few of us realize its magnified importance for the mother as well as the newborn during pregnancy. And add to all the craving that occurs during 1st 3-4 months of pregnancy and what you have added is a layer of bent-up food frustration you really won’t enjoy much.