Simple Ways to Decrease Stress and Enjoy more of Life!
Modern times have changed our lifestyle and especially if you are a busy woman and are not stressed in life, then please share your secret. If you are not, then with some planning and preparation, you can decrease your stress to a great extent. Here are few tips to overcome stress and lead a happy life.
The Meaning of Self-Love: Be Good and Be Grateful To Your Body
What is Self-love and what is its significance? It is talked about a lot these days, but not as a real approach for healthy living. Self-love is more than just accepting your body and feeling beautiful. The significance of self-love is much deeper than just body image it is crucial for being healthy
Where Women Break, and Follow, the Rules of Pregnancy
It‘s a great news that you are pregnant and along with all the wishes and greetings, there comes a long list of Do’s and Don’t while you are pregnant. Sometimes this can be cruel especially when you are craving for something and you are not supposed to do it or have it. But then there are ideal women who follow the Do’s and don’ts all through the nine months of their pregnancy, but some are brave enough to break the rules.
Diet and male fertility: What is good and what is bad
Infertility is on the rise and a lot is spoken about it these days. There are a lot of steps that you can take to better your sperm volume and you might have heard about the standard ones. Like don’t wear tight clothes, keep the laptop far away from your lap, avoid keeping you mobile phones in your pant pockets or stop smoking as soon as possible. But there are a very few advices regarding the food that one eats. Men have not very frequently heard about anything in their diet that can affect their sperm count. Researchers have been working on to suggest people, what they should include in their diet and what should be avoided to increase the count, motility and the normal shape of the sperm.
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